Just add H2O

Walk for Hope

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.850.000.002.257.10

Lunch:

Murph: 34:53.  Introduced Randy to Pukey.  And got reaquainted with Pukey myself.

Dinner:

Easy 4.85 with Chris and Jeremy

 

 

Black And Blues Miles: 4.85
Comments(7)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.970.000.002.505.47

800s with Randy after work.

It's been so long since I've run that my computer refuses to talk to my Garmin.  Hell hath no fury like a laptop scorned.

I struggled with 5. 

Black Beauties Miles: 5.47
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Race: Walk for Hope (1.25 Miles) 00:25:00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.250.000.000.001.25

A friend asked me to support a fundraising walk, so I did. 

It wasn't a run, but I've been taking it easy for a while...

It was a 5k, but we spent too much time getting tee shirts and trinkets at the booths that by the time we started, the 5k was over and the 2k leisure walk was on.

I had planned on being done by 1 or 2, but we carpooled.  I left my car at a friend's place  at 0730 and I just had to go with the flow. 

I hadn't been to Mass since the late 80s or early 90s.  That's where they decided to go before lunch.  The 1245 Mass.  I was starving.  We didn't get lunch until 3 and I didn't make it back home until 6.

We did help raise a buttload for Women's Cancers.  And I didn't die of starvation.

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.070.000.004.7513.82
Black Beauties Miles: 5.47Black And Blues Miles: 4.85
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