I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.
Personal:
I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.
Some tempo work with the guys. Dave joined us. Randy wimped out.
The light rains have washed sand on a significant portion of the path.
2x3200 with 1600 rest interval
Goal 7:07s, actual 7:13s
Black And Blues Miles: 7.00
Comments
From Burt on Thu, Mar 03, 2011 at 18:14:28 from 206.19.214.144
Randy!
From Mike on Sun, Mar 06, 2011 at 22:53:19 from 24.24.229.16
You are easily amused, Burt. That's what I like about you.
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