Just add H2O

May 03, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Fri, Mar 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.281.28

Dune with the guys.  Started late due to meetings and we were kicked out after our time expired so only seven out of the planned ten sprints were completed.

Afterwards a mile with Sanchez.  He had a few strokes in Nov and is recovering.  He was the one who dared me to run a marathon after knee surgery.  He was with me when I first ran over ten miles.  I think this is the first time I've run with him since the 07 Air Force Marathon. 

It won't be the last. 

Comments
From Burt on Sat, Mar 26, 2011 at 01:49:39 from 72.223.90.79

How do you get kicked out of the dunes? Who's the boss of the dunes?

From Mike on Sat, Mar 26, 2011 at 02:10:03 from 24.24.229.16

The city of Manhattan Beach enforces reservations at Sand Dune Park. Party poopers.

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