Just add H2O

Spring for SIDS

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Race: Spring for SIDS (3.15 Miles) 00:22:13
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.003.153.15

0600

Put a lot of effort into this one, but my results from last week on the same course were better.

91F, 34% hum, 6.9 mph winds, hazy

Black Beauties Miles: 3.15
Comments
From Burt on Sat, Aug 07, 2010 at 03:22:52 from 68.225.214.248

Very nice.

Sudden Infant Death Syndrome? Sounds like a worthy cause.

From SlowJoe on Sat, Aug 07, 2010 at 11:30:13 from 84.11.148.246

Hey Mike, guessing you are somewhere on VBC. I just got to Victory a month ago. I keep getting these email ads for races but haven't been able to go to one yet since I'm usually at work. Maybe I'll see you at the next one...and good running on a hot morning!

From Mike on Sat, Aug 07, 2010 at 13:43:33 from 155.85.58.253

Yup, Burt. It was dedicated to the child of one of the race organizers.

You're right, Joe. I live in Liberty and work in Victory for J7. How about you?

Let me know if you're up for a group run or workout.

From SlowJoe on Sun, Aug 08, 2010 at 05:51:29 from 214.13.130.104

I work at Al Faw in the JOC. I'm expecting my schedule to shift a bit by the end of the month, to where I can actually run in the mornings so I will hopefully take you up on that offer.

From Mike on Sun, Aug 08, 2010 at 10:14:07 from 64.235.121.242

If mornings aren't an option, there's a group of us that do Crossfit out at Slayer. We leave around 1730 and are back between 1900-1930. I work in building 36. If you look out the front of the palace between 2 and 3 o'clock, then it's the building on the water flying the red castle flag.

From SlowJoe on Mon, Aug 09, 2010 at 02:16:02 from 214.13.130.104

I appreciate the offer Mike, thanks. I had this dumb idea to train for my first marathon while I am here so that's giving me about all I can handle right now - I think crossfit would fully cripple me the rest of the way. Anyway, keep in touch - I'm definitely up for some runs when my schedule changes at the end of the month.

From Mike on Mon, Aug 09, 2010 at 02:32:06 from 155.85.58.253

...but it will cripple you in a good way.

Anyway, next month you'll have to come run with us.

Let me know if you change your mind about the Kool Aid.

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