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Wounded Warrior 5k

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Fri, Aug 27, 2010
Race: Wounded Warrior 5k (3.16 Miles) 00:21:54
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.003.163.16

0530

I was shooting for a sub 21.  The effort was there the time was not.  Ran into Joe.  Figuratively. 

86F, 27% hum, 2.3 mph winds, smelled smoky and looked hazy

1330

Underwaters and treading with waterbottles

1800

Tire flips, box jump and pushups.  Oh my!

Black Beauties Miles: 3.16
Comments
From Burt on Fri, Aug 27, 2010 at 01:51:33 from 68.225.214.248

Nice job.

Tell Joe I said hi. He'll know what it means.

From Eric Day on Fri, Aug 27, 2010 at 11:12:03 from 189.192.42.220

Still, great time Mike. Nice effort.

From SlowJoe on Fri, Aug 27, 2010 at 17:38:15 from 214.13.130.104

Nice running, see ya at the next one.

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