Just add H2O

May 14, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Fri, Jan 16, 2009

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Should read 5 easy miles and 1 mile of why-does-this-hurt so-much. I started out feeling real good. At mile four, my legs started feeling tight. My pace slowed by almost 2:00 on the last mile. And not from lack of trying. Luckily, it wasn't joint/foot pain. Just muscles being disagreeable. 8:41 overall.

KBs - Started to hurt my forearms again, but I now know that it will eventually go away.

BJJ - After chipping a tooth, I got a mouthpiece. After a while, it dried up, and having a dry wad of plastic in my mouth kept activating my gag reflex.

I also keep getting whupped, but at least I know I'll still be able to smile pretty. I'm am making progress. Instead of losing right away. I lose in a semi-controlled manner.

Flamingo Pinks Miles: 6.00

Comments

From kungfublonde on Sat, Jan 17, 2009 at 02:23:29

I'm glad to hear you are back to working out those forearms. Oh, Popeye!

From Burt on Sat, Jan 17, 2009 at 23:40:44

Make sure you protect that money-making pretty face of yours.

From Burt on Sun, Jan 18, 2009 at 13:49:46

Rachel - did you set your blog to private?

From Burt on Sun, Jan 18, 2009 at 13:50:26

Or did you block me because I made a rude comment about your pug? :(

From montelepsy on Sun, Jan 18, 2009 at 22:27:31

Burt,

It's not you and it is on private :)

From kungfublonde on Tue, Jan 20, 2009 at 02:27:45

Don't worry Burt, I could tell you were joking. I know you actually admire and even covet my beautiful canine.

I just moved to somewhere more appropriate. :)

http://kungfu-blonde.livejournal.com/

From Burt on Tue, Jan 20, 2009 at 11:36:39

I'll be adding that to my favorites.

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