Just add H2O

Watermelon something or other

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.710.005.000.0021.71
Black Beauties Miles: 6.71Black And Blues Miles: 15.00
Mon, Jun 20, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.710.000.000.006.71

Easy with Ray. 

Up 4 lbs for the Biggest Loser.  Looks like I'm going to be the Biggest Winner.

Black Beauties Miles: 6.71
Comments(2)
Thu, Jun 23, 2011
Race: Watermelon something or other (5 Miles) 00:36:21
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.005.000.005.00

First tempo run since Apr.  I hadn't realized I had been slacking off that much...

Everyone got a tee shirt and a watermelon.  Except for those that didn't get a watermelon, because they ran out of watermelons.

Black And Blues Miles: 5.00
Comments(3)
Sat, Jun 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.000.000.000.0010.00

Easy run along the Strand.

Black And Blues Miles: 10.00
Add Comment
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
16.710.005.000.0021.71
Black Beauties Miles: 6.71Black And Blues Miles: 15.00
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