Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Sun, Aug 15, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.120.000.000.0010.12

0430

9:04 pace.  United, Pete and I, were able to slow down Antonio.

0700

Pool for drills.   I was able to successfully complete a fin, mask and snorkel retrieval, but I ended up with snot on an eyebrow.  I figure it's a sign that I'm a prodigy.

Between 85-90 F, 25% hum, 4 mph winds, clear

Black Beauties Miles: 10.12
Comments
From Burt on Sun, Aug 15, 2010 at 15:56:09 from 68.225.214.248

Ew! Was it your own snot?

From Mike on Sun, Aug 15, 2010 at 23:24:24 from 64.235.121.242

Fortunately, yes.

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