Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.600.000.000.0010.60

0430

Last time I ran I couldn't find many bats.  I was worried that they weren't going to come around any longer. 

This morning SlowJoe joined us and the bats came out in force.  Coincidence?  We may never know.

8:32 pace

93F, 20% hum, 3.5 mph winds, clear with bats

1330

Pooltime.  Whoever came up with leapfrogs in the pool is responsible for me throwing up.

1800

Date with Angie lasted 18:38.  She made me throw up too. 

115F, 10%, 5.8 mph winds, hazy

Black Beauties Miles: 10.60
Comments
From Burt on Tue, Aug 24, 2010 at 10:24:23 from 68.225.214.248

Cool that you got to meet Joe. He's a liar. He's not slow.

From Mike on Wed, Aug 25, 2010 at 01:39:27 from 155.85.58.253

True dat, Burt.

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