Just add H2O

May 16, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMike's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.180.000.000.005.18

0545

Ruck 42 lbs through hills of El Segundo.

12:24 pace.

 

Black Beauties Miles: 5.18
Comments
From Burt on Fri, Dec 24, 2010 at 14:18:33 from 72.223.84.236

Well, you know what El Segundo translates to, don't you? LOL!!!

From Kelli on Fri, Dec 24, 2010 at 23:04:39 from 71.219.84.215

NO, tell me!

MERRY CHRISTMAS!

From Burt on Fri, Dec 24, 2010 at 23:38:35 from 72.223.84.236

It means the second. ROFL!!!

From Kelli on Fri, Dec 24, 2010 at 23:44:27 from 71.219.84.215

Hmmm....my kids were all speaking Spanish at dinner, yet I do not even know that. SAD.

From Kelli on Sun, Jan 02, 2011 at 17:52:50 from 71.219.84.215

HAPPY NEW YEAR!!!!!!

From Eric Day on Mon, Jan 03, 2011 at 11:57:25 from 200.92.92.13

Happy new year !

From Mike on Fri, Jan 07, 2011 at 21:22:51 from 144.183.224.2

Happy New Year guys!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: