Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.002.529.52

1053

4x1000 w/400RI after getting my butt kicked by Diane.

66F, 11% hum, 4.6 mph winds, clear

 

1215

Another 5 miles on the Strand with Leon, but probably not enough to counteract the soulfood, margaritas and brownies from last night.

69F, 11% hum, calm winds, clear

 

Black Beauties Miles: 9.52
Comments
From Burt on Sat, Nov 27, 2010 at 00:30:09 from 72.223.84.236

What kind of Thanksgiving did you have?

From Mike on Mon, Nov 29, 2010 at 12:22:08 from 66.27.21.113

One with friends that qualify as family.

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