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May 21, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.008.000.008.00

1130

Tempo on rolling hills @ 7:39 pace including a short traffic light

62F, 52% hum, 3.5 mph winds, too bright without sunglasses

Black Beauties Miles: 8.00
Comments
From Burt on Mon, Nov 15, 2010 at 15:17:12 from 206.19.214.144

Wow. You were flying.

From Mike on Mon, Nov 15, 2010 at 15:55:52 from 69.230.27.123

Burt, I'm just doing what that sadist Furman is telling me to do.

From Burt on Mon, Nov 15, 2010 at 15:58:08 from 206.19.214.144

Nothing wrong with sadism. Keep it up.

From SlowJoe on Mon, Nov 15, 2010 at 17:08:38 from 214.13.130.104

Is that a FIRST thing? If I took a week off running, my pace would be in the 9's.

From SlowJoe on Mon, Nov 15, 2010 at 17:10:21 from 214.13.130.104

Although that's because of sandbagging.

From Burt on Mon, Nov 15, 2010 at 17:13:18 from 206.19.214.144

Somehow I think Joe's never gonna let you live that comment down.

From Sammie Howard on Tue, Nov 16, 2010 at 05:33:35 from 78.32.130.9

sandbagger is known as somebody who fights down his/her normal skill level in order to get easy wins.

ha ha

From Mike on Thu, Nov 18, 2010 at 01:32:05 from 66.27.21.113

Yeah Joe, but it's the lazy man's FIRST program. Instead of running 3x a week, I run whenever I feel like it which happens to be less than 3x a week.

Burt, I'm a name-caller. It's just what I do.

Thanks for the definition, Ms Dictionary.

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