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May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.120.000.000.003.12

Ruck 70lbs

21:53 pace.  Slowest ever.  Probably due to lack of headphones.

Weather was nice though.

55 F, 5.8 mph winds, 67% hum

Comments
From Burt on Sun, Feb 21, 2010 at 11:00:10 from 98.177.216.165

Lack of headphones? Isn't that another 7 lbs?

From Teena Marie on Sun, Feb 21, 2010 at 11:22:58 from 174.52.45.85

You and your rucks!!! :)

Seriously, you are tough and you know it!!!! :) :) :)

From Kelli on Sun, Feb 21, 2010 at 11:58:02 from 71.219.89.82

Are you nuts? That is like my 5k PR time, and I do not carry anything!

From montelepsy on Sun, Feb 21, 2010 at 12:10:23 from 155.85.58.253

Burt, I'm too posh to wear those Princess Leia headphones.

Teena, Compliments make me blush.

Kelli, It's 22 minutes/per mile. It took me over an hour. I'm trying for a 15 minute mile, but that's going to take some practice.

From Kelli on Sun, Feb 21, 2010 at 12:15:32 from 71.219.89.82

OKay, call me dumb! I am sleep deprived, if I can use that as an excuse! But I am glad to know you are not crazy for thinking that was slow.

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