Just add H2O

JAG Birthday 5k

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Race: JAG Birthday 5k (3.15 Miles) 00:21:23
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.003.153.15

0530

No strategy, just ran till it started hurting and tried to maintain.  Not much of a kick at the end, but I did accelerate. 

This is a PR for me, so I'm stoked. 

93 F, 20% hum, 5.8 mph winds, hazy

Black Beauties Miles: 3.15
Comments
From Burt on Sat, Jul 31, 2010 at 03:10:53 from 68.225.214.248

Is this supposed to be your Friday entry, but you're too lazy?

Great job on the PR. Very nice, especially in that heat!

From Mike on Sun, Aug 01, 2010 at 01:14:07 from 64.235.121.242

Thanks Burt.

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