Just add H2O

Week starting Mar 21, 2010

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.59	0.00	0.00	1.25	6.84

Baby Blues Miles: 6.84

Fri, Mar 26, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.59	0.00	0.00	1.25	6.84

Getting in to the swing of things. New job, different base, same country.

Ran to work today, but didn't like it very much. Narrow roads and lots of traffic.

Ran to another camp to work out with a group. 10x200s

Got a ride back to work.

Ran home in the rain and halfway through the loudspeaker says to get shelter due to celebratory fire. Someone stops to give me a ride home. Turns out he works with the guy who gave me a ride earlier. Small world.

Baby Blues Miles: 6.84

Comments(2)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
5.59	0.00	0.00	1.25	6.84

Baby Blues Miles: 6.84

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