Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.690.000.002.526.21

4x1000.  Technically, I'm supposed to be running these at a faster pace than my 1600s, but I'm not very technical.  I gave myself an "A" for effort though.

Baby Blues Miles: 6.21
Comments
From Burt on Mon, Jan 04, 2010 at 15:56:34 from 206.19.214.144

Wow! And you're your own worst critic, so that must've been good. Nice 10k there.

From Kelli on Tue, Jan 05, 2010 at 16:57:31 from 71.219.96.112

Where are you, BTW???

From Burt on Tue, Jan 05, 2010 at 17:12:14 from 206.19.214.144

Where is Victim 1?

From Bonnie on Tue, Jan 05, 2010 at 17:15:30 from 128.196.228.134

I agree with Burt -- I think an A+ is in order.

From Samantha Dean-Howard on Wed, Jan 06, 2010 at 07:19:30 from 78.32.130.9

Only an A try harder A+ is in order LOL great running there was it a puke session then :)

From Huans32 on Wed, Jan 06, 2010 at 08:49:05 from 138.64.8.51

MIKE!!! Your back. Good to see you are still hitting the road. Hope everything is going well.

From montelepsy on Thu, Jan 07, 2010 at 11:37:20 from 155.85.58.253

I'm in Tallil until Apr, at least until the commander catches me with headphones again, Kelli.

Burt, I am now victim 2. I didn't get picked up the first time...

Bonnie, I'll need that on an official transcript.

Sam, puking is bad for your teeth! I want to keep my pretty smile.

Mark, things are good, thanks. How are things with you?

From Kelli on Thu, Jan 07, 2010 at 14:20:09 from 71.219.96.112

If he catches you with headphone, can you get a few weeks at home? It might be worth it!

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