Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Mon, May 04, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

p90x abs from memory, plus and minus a couple exercises.

12bw(push20,sit25,pull8)

Aseel didn't line the floor with napkins today.  I wonder why.  Maybe the ab workout pushed her to the point of not caring anymore.

Spin afterward = 1 step forward

Extra spaghetti and apple pie = 2 steps back

Comments
From Camille on Mon, May 04, 2009 at 20:54:24 from 71.223.71.118

Hmmm.... do you think she lines it because she gets all sweety and sticks to the floor... and maybe now she knows that she won't. Just a random thought I had today.

From montelepsy on Tue, May 05, 2009 at 07:10:36 from 155.85.58.253

I don't know. It just occured to me to ask her.

From huans32 on Tue, May 05, 2009 at 08:30:38 from 138.64.2.76

LOL I would be interested in knowing her response too.

From kungfublonde on Tue, May 05, 2009 at 10:47:23 from 64.203.113.50

Maybe she just thought it was dirty. Either she got over it, or she feels dumb doing it because you don't. Could be cultural too, but then I don't think she would have stopped.

From Eric Day on Tue, May 05, 2009 at 18:57:33 from 189.192.34.133

HEY! Apple pie does not count as step back! No way!

Apple pie is fundamental in any runners diet, most important food of the day, matter of fact, best thing in the world.

next time, please share the apple pie.

=)

From Kelli on Tue, May 05, 2009 at 21:35:31 from 71.219.98.88

Apple pie sounds divine!! Did you have ice cream on top? Oh, now I want some!

So, I just got a copy of p90x from a friend. I do not dare top watch it.

Maybe the paper towel supply is low?

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