Just add H2O

May 18, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.008.000.008.00

0800

Ran with my sister in Northern California.

Out with the wind (7:30 pace).  Back against the wind (8:30 pace).

60 F, 50% hum, 10 mph winds, clear.

Ruby Reds Miles: 8.00
Comments
From Burt on Mon, Jul 12, 2010 at 17:15:37 from 206.19.214.144

Nice job Mike. Who's Mike?

From Mike on Tue, Jul 13, 2010 at 07:05:26 from 24.130.162.223

It's Mike... Mr. Monte if you're nasty.

Are you jammin' to my nasty groove, Burt?

From Burt on Tue, Jul 13, 2010 at 11:49:27 from 206.19.214.144

A very awkward lol.

From Mike on Wed, Jul 14, 2010 at 03:19:23 from 71.195.169.12

You're obviously not a student of Janet Jackson's lyrics.

From Burt on Wed, Jul 14, 2010 at 03:44:59 from 68.225.214.248

I dropped out of that class. But not before I learned this:

NASTY! NASTY BOYS! DON'T MEAN A THING. DOO-DOO-DOODOODOODO! OH YOU NASTY BOYS!

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