Just add H2O

May 14, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Fri, Nov 14, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.550.000.000.009.55

Cals, maybe a run later.

* Long run.  Lost my nearly full bottle of gatorade half way through when I took a break and dropped it where I peed.  :(

Flamingo Pinks Miles: 9.55
Comments
From Camille on Fri, Nov 14, 2008 at 10:30:06

how's your lip today?

From Kelli on Fri, Nov 14, 2008 at 11:08:43

Great report. Have a good day!

From kungfublonde on Fri, Nov 14, 2008 at 12:30:19

run schmun. You run all the time. Call me instead :)

From montelepsy on Sat, Nov 15, 2008 at 04:05:14

Camille,

As far as my lip goes I look like Angelina Jolie, but it doesn't interfere with anything.

Kelli,

Thanks.

Hon,

I guess verizon is dorking up. I'll trying calling you again.

From Burt on Sat, Nov 15, 2008 at 11:55:33

Mike, I don't see what the problem is. Did your pee create a sink hole or something? Why didn't you just pick it back up?

From montelepsy on Sat, Nov 15, 2008 at 12:32:43

I suppose I could have, but I'm just not as hardcore as I wish I was.

A real man would just wipe the urine-based mud off and take a swig.

Sometimes, I'm glad I'm in touch with my feminine side. Eek!

From Teena on Sat, Nov 15, 2008 at 12:39:15

Mike,

Should have taken a big 'ol swig. Look at this list of nutritional benefits found in urine ... SERIOUSLY:

Alanine, total ..... 38 mg/day

Arginine, total ..... 32 mg/day

Ascorbic acid ..... 30 mg/day

Allantoin ..... 12 mg/day

Amino acids, total ..... 2.1 g/day

Bicarbonate ..... 140 mg/day

Biotin ..... 35 mg/day

Calcium ..... 23 mg/day

Creatinine ..... 1.4 mg/day

Cystine ..... 120 mg/day

Dopamine ..... 0.40 mg/day

Epinephrine ..... 0.01 mg/day

Folic acid ..... 4 mg/day

Glucose ..... 100 mg/day

Glutamic acid ..... 308 mg/day

Glycine ..... 455 mg/day

Inositol ..... 14 mg/day

Iodine ..... 0.25 mg/day

Iron ..... 0.5 mg/day

Lysine, total ..... 56 mg/day

Magnesium ..... 100 mg/day

Manganese ..... 0.5 mg/day

Methionine, total ..... 10 mg/day

Nitrogen, total ..... 15 g/day

Ornithine ..... 10 mg/day

Pantothenic acid ..... 3 mg/day

Phenylalanine ..... 21 mg/day

Phosphorus, organic ..... 9 mg/day

Potassium ..... 2.5 mg/day

Proteins, total ..... 5 mg/day

Riboflavin ..... 0.9 mg/day

Tryptophan, total ..... 28 mg/day

Tyrosine, total ..... 50 mg/day

Urea ..... 24.5 mg/day

Vitamin B6 ..... 100 mg/day

Vitamin B12 ..... 0.03 mg/day

Zinc ..... 1.4 mg/day

NO JOKE!!!

From Burt on Sat, Nov 15, 2008 at 12:46:24

Wow, Teena. Well, I no longer have a crush on you. LOL.

Mike, I thought urine-based mud was what is in Gatorade already.

From montelepsy on Sat, Nov 15, 2008 at 12:53:36

Teena,

You left out the stinky pee ingredient. Forget history, you should be a biochemist! Or mental patient!

Burt,

Gatorade is sweat-flavored Kool-aid. Yum!

From Teena on Sat, Nov 15, 2008 at 12:56:32

Oh come on Burt ... where's your wild side?? Where's your eagle powers?? :)

From Burt on Sat, Nov 15, 2008 at 13:06:21

Even that jackass on Jackass gagged when he made himself a pee flavored snow cone.

From Teena on Sat, Nov 15, 2008 at 13:11:23

Oh you guys make me laugh!! So tell me this Mike and Burt, would either of you drink 8 oz of urine if you were on the Amazing Race and it would guarantee you a one in three chance of winning one million dollars?? Seriously, would you?

From Teena on Sat, Nov 15, 2008 at 13:12:04

Oh yeah ... the network guaranteed that the urine was sterile, possibly even your own.

From Burt on Sat, Nov 15, 2008 at 13:15:49

I'd have to take those odds, but would I have to keep it down? That's a lot of liquid.

From Teena on Sat, Nov 15, 2008 at 13:28:50

Nope ... you don't have to keep it down.

From Kelli on Sat, Nov 15, 2008 at 15:26:27

I was so confused and had to come back and see what I had missed when reading this blog. The pee story was added later!

You know that guy who was hiking and had a rock fall on his leg and it trapped him? He drank his own pee and he LIVED.

From kungfublonde on Sat, Nov 15, 2008 at 21:20:50

I woulda just died.

From montelepsy on Sun, Nov 16, 2008 at 08:04:10

Teena,

I would probably do it for a large burrito. I'm not a tough sell.

Burt,

A million dollars is an no-brainer. What's the least amount of money you'd take for it?

Kelli,

I wonder how he got the pee in his mouth. Did he have a cup on hand? Did he have to cup his hands?

Hon,

You wouldn't have died, because you wouldn't have been hiking alone. I would have fetched you a latte or something.

From Burt on Sun, Nov 16, 2008 at 12:06:30

Large burrito, huh? Well, whatever gets rid of the taste. I guess I'd have to do it for whatever I have left on my student loans. Nice play on words, though. It's like that guy on Mystery Men; "If you do not learn to master your rage..." (Ben Stiller interupts) "...your rage will become your master? That's what you were going to say, right?" "Not necessarily."

From Burt on Sun, Nov 16, 2008 at 12:09:41

I like how the topic of Mike's entry has become pee, and the topic of my entry is poop. I'm so junior high.

From montelepsy on Sun, Nov 16, 2008 at 13:06:15

Are any of your kids junior high age? Kids are fun and funny at that age.

From Kelli on Sun, Nov 16, 2008 at 16:05:48

He actually peed into his water bottle when his water was gone. YUCK, but he survived, right???

From montelepsy on Mon, Nov 17, 2008 at 00:39:11

Yes, but for the rest of his life people'll call him "Peebreath"

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