Just add H2O

May 14, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Got to videophone my girls :) 

The DFAC employees went out of there way to decorate.  I truly appreciated their attempt to make us feel at home.  Felt like I was in a elementary school with all the styrofoam cup and cut-up plastic plate decorations. 

Got some steriods for some foot pain (the reason for no mileage) I've experienced recently.  They knocked me out most of the afternoon.

Cals -  lots of rest between sets, because I deserve it.

Abs class - Kim didn't hurt me today.  Have my prayers been answered, is she becoming kindler and gentler?  We'll see Sat.

Comments
From Lucia on Fri, Nov 28, 2008 at 11:22:56

Yay for technology!!! Sorry about the foot pain... to a speedy reecoveree!

From Burt on Fri, Nov 28, 2008 at 11:34:58

What are the steroids supposed to do? Help the foot muscles?

From montelepsy on Fri, Nov 28, 2008 at 11:38:34

Gracias, Lucia.

Burt,

The steriods will reduce inflammation in my joints. And help my muscles grow!

From kungfublonde on Fri, Nov 28, 2008 at 16:03:47

Great, now you are going to have one big muscle-y foot.

:)

From Camille on Sat, Nov 29, 2008 at 21:59:10

I bet video conferencing w/ you girls was amazing. Probably made your month! I'm happy to hear you were able to do that! Happy b-lated Thanksgiving!

From kungfublonde on Sun, Nov 30, 2008 at 00:35:56

Next Halloween, let's be Popeye and Olive Oyl.

From montelepsy on Sun, Nov 30, 2008 at 06:58:08

Camille,

Skyping is fun when we don't experience technical difficulties. Happy Thanksgiving!

Hon,

I'll agree if you're Popeye and I'm Olive. I've said my piece and counted to 10.

From Lucia on Sun, Nov 30, 2008 at 08:49:30

Man, I'd totally travel to California to see that!!!

From Burt on Sun, Nov 30, 2008 at 10:49:19

Well that ring is at the bottom of a pretty big lake. A 9000 hectare lake.

I don't care if it's 90,000.

From montelepsy on Sun, Nov 30, 2008 at 11:22:18

Are you planning on riding here, bike-stud-woman?

One of Rachel's and my favorite movies, Burt :)

From Burt on Sun, Nov 30, 2008 at 15:39:58

I could quote that movie all day. I almost did on Walter's blog. But what's stopping me now?

Say, any of you boys smitties? Or if not smitties per se, were any of you trained in the metalurgic arts before certain circumstances led you into a life of aimless wandering?

Oh George, not the livestock.

Pete, the personal rancor reflected in that comment, I do not intend to dignify with comment. However, I would like to address your attitude of hopless negativism. Consider the lillies of the gosh darn field. Or heck, look at Delmar as your paradigm of hope. - Yeah, look at me.

From montelepsy on Sun, Nov 30, 2008 at 15:46:41

You have movie-quoting skills I would kill for, Burt. Or die for. Or more realistically, eat a sandwich for. Nonetheless, skills I wish I had.

From kunngfublonde on Sun, Nov 30, 2008 at 16:54:04

We though... you was... a toad....!

From kungfublonde on Sun, Nov 30, 2008 at 16:54:44

extra n's are cool.

From Burt on Sun, Nov 30, 2008 at 17:34:28

Do not seek the treasure! LOL

extra u's are cool, too.

From Lucia on Sun, Nov 30, 2008 at 18:17:55

Please help out a foreigner... which movie are you talking about???

From Burt on Sun, Nov 30, 2008 at 20:15:02

Lucia! Blasphemy! Have you never seen O Brother Where Art Thou??? Thank goodness your mommy died while giving birth to you. If she'd seen you she'd've died of shame.

That's a quote from the movie and not a comment directed toward you.

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