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May 13, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

No longer have the pimp walk, but still unable to run...

I was able to put enough weight on my foot to Spin, and then spent time with Kim who tortured my obliques today.

Mike K made some homemade spaghetti sauce and I decided to show my appreciation.  If I knew he was going to cook, then I would have skipped breakfast, lunch and dinner.  Again, I find out about dinner after I eat dinner.  I should probably stop going as soon as the DFAC opens...

Comments
From kungfublonde on Thu, Dec 04, 2008 at 14:18:44

Spaghetti has always been your weakness :)

From montelepsy on Thu, Dec 04, 2008 at 14:24:33

Especially your mom's. Mike's was really good. I only planned on eating a bowl, but I ended up eating four.

From Kelli on Thu, Dec 04, 2008 at 15:09:12

You ate 5200 calories???????

From montelespy on Thu, Dec 04, 2008 at 15:21:46

According to fitday.com, yes. Spaghetti with meat sauce is a killer when it comes to calories. I had it for dinner and second dinner.

From Kelli on Thu, Dec 04, 2008 at 15:25:43

WOW. Wish, oh how I wish, I could eat like that! Love PASTA!!!!!!

From montelespy on Thu, Dec 04, 2008 at 16:09:49

I probably shouldn't since I'm not running or swimming :) However, Rachel did say she didn't want me to be a waif, so really I'm eating for her. She's so lucky to have me.

From kungfublonde on Thu, Dec 04, 2008 at 16:10:42

You're so good to me!

From Kelli on Thu, Dec 04, 2008 at 16:31:27

It is kind of like being pregnant---eating for two!

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