Resting from running.
Kettlebells. Watched the Russian Kettlebell Challenge dvd. Pavel did not have a voice like a chipmunk, but he kept calling me comrade. It made me chuckle when he said this would help melt fat without the dishonor of aerobics or dieting.
On the scale of dishonor I wonder where spinning to techno falls?
I may have to commit hari kari to redeem myself after yoga with spandex ponytail man. | 