Just add H2O

May 15, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Thu, Oct 09, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Spin class this morning was packed. Bike had a drinkholder, but the seat was loose. Judging by the puddle on the floor and the appearance that I wet myself, it was a great workout.

Abs is tonight. I will face off against, abwoman. I will lose, but I will continue to go.

Comments

From Teena on Thu, Oct 09, 2008 at 14:48:55

I love that feeling of working out so hard that the sweat is dripping off in buckets!! Nice workout!!

You can totally take abs woman!!

From marion on Thu, Oct 09, 2008 at 17:44:01

Ab woman beware!

You know what they say about sweat, it's the only way we can deep clean!

From montelepsy on Thu, Oct 09, 2008 at 23:57:56

I'll have to settle for joining her instead of beating her, since I can't do it physically I've decided to start talking like a chipmunk.

From kungfublonde on Fri, Oct 10, 2008 at 00:40:27

Talk like a chipmunk WHILE you do your ab workout. That's the secret.

From montelepsy on Fri, Oct 10, 2008 at 06:16:05

You're right hon. I ran into her afterward and her regular speaking voice is indistinguishable for James Earl Jone's.

From Montelepsy on Fri, Oct 10, 2008 at 06:16:57

Jones'. I meant to typa.

From montelepsy on Fri, Oct 10, 2008 at 06:17:21

Type. I meant to type.

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