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April 28, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07 

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter.  The one who runs xc, not the one who's going to change the world through dance.  Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities. 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Black Beauties Lifetime Miles: 490.88
Black And Blues Lifetime Miles: 408.91
Wed, Nov 05, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
5.440.000.000.005.44

KB, my forearms are getting used to them. Easy run with couple of pickups.

Comments
From kungfublonde on Wed, Nov 05, 2008 at 14:17:05

Very easy... no miles? Then I did an easy run today too! Let's do some easy runs together when you come home!

From Camille on Wed, Nov 05, 2008 at 14:18:39

Your run was as easy as mine.... oh-wait, I didn't run. I miss running. :o(

When do you get to come home for the holidays?

From montelepsy on Wed, Nov 05, 2008 at 16:56:57

Oops. I fixed it.

I'll be home shortly before, during and shortly after the holidays. :)

From Kelli on Thu, Nov 06, 2008 at 15:32:06

KB?

From Camille on Thu, Nov 06, 2008 at 15:37:30

Kettlebells, right? He is going to prefect them and then make them popular here in the states with his groovy exercize video

From kungfublonde on Thu, Nov 06, 2008 at 15:50:14

It is only a matter of time until one gets dropped on a toe...

they make me nervous.

From Kelli on Thu, Nov 06, 2008 at 16:04:43

No, that is a good thing. Then he can have a facelift on his lizard feet.

From kungfublonde on Thu, Nov 06, 2008 at 16:12:17

Haha- they need it! I am pretty sure he has an extra joint on his toes- they look crazy. But he is staunchly against plastic surgery, and he'd be horribly depressed if he had yet ANOTHER foot injury (he's had so many before he even started blogging...)

He's just asking for it with those KB's though.

From Kelli on Thu, Nov 06, 2008 at 16:21:09

I'd say. Ask and ye shall receive....not good!

From montelepsy on Fri, Nov 07, 2008 at 03:49:58

The extra joint make my feet uber functional. With an opposable big toe, I can climb trees and use primative tools.

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