Just add H2O

May 15, 2024

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Location:

Around and about,CA,USA

Member Since:

Sep 14, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Kinda consistently running since 07

Short-Term Running Goals:

5k in 18:00; 10k in 40:00

Long-Term Running Goals:

I would like to be able to keep up with my daughter. The one who runs xc, not the one who's going to change the world through dance. Although I would like to be able to dance also, so I change that to me wanting to be able to keep up with both my daughters.

Personal:

I have two gorgeous daughters; two good-looking cats and two dogs with great personalities.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Black Beauties Lifetime Miles:						490.88
Black And Blues Lifetime Miles:						408.91

Mon, Oct 20, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.00	0.00	0.00	0.00	0.00

Upped Cals 25% from last week. I meant 33%. Math is hard.

Comments

From marion on Mon, Oct 20, 2008 at 14:55:42

WAy to push it! What do you do for your "cals"?

From montelepsy on Mon, Oct 20, 2008 at 15:10:59

Bodyweight exercises. Pushups (eek!), situps, pullups, dips and pistols.

Just enough to set off my weakness for all things baked. And all things fried. Pretty much all things edible.

From kungfublonde on Mon, Oct 20, 2008 at 15:12:36

Did you just "eek?" That's hilarious.

From montelepsy on Mon, Oct 20, 2008 at 15:20:52

Yes. Marion was on some sort of pushup thing a while ago and used it. I wish I could take credit for it. Imitation is the most sincere form of flattery, though. Triple dog eek!

From Montelepsy on Mon, Oct 20, 2008 at 15:21:35

Marion,

Are you still doing the pushup program?

From marion on Mon, Oct 20, 2008 at 15:38:49

rachel- Poor mike- all of these girls he has been hanging out with are turning him into a 'ekk" sayer! "sayer?" is that a word?

From kungfublonde on Mon, Oct 20, 2008 at 21:43:39

if he says it at home, the girls are going to die laughing :)

http://artpad.art.com/?k92ebtotnj0

From montelepsy on Tue, Oct 21, 2008 at 02:18:37

Hon,

I wasn't able to see the whole message, but I love you too.

Marion,

Rachel likes my (eek!) feminine side.

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